Archive for September 2018
How AYB Helps You Achieve Your Best!
Achieving Your Best strives to provide a creative system of training that incorporates all modalities of exercise. The AYB Performance system covers aesthetics, stamina, power, speed, agility, balance, stability, and muscular endurance. To accomplish our client’s goals, we cycle a system of strength and conditioning to ensure a well rounded regimen. All of our performance…
Read MoreDietitian vs Nutritionist: What’s the Difference?
It is important to take a moment to define the difference between the commonly heard titles of a registered dietitian and a nutritionist. A collective misconception is that these two titles are interchangeable and synonymous. I am here to tell you that there is a large distinction between the two. Dietitians are considered nutritionists, but…
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