Serious about seeing change.

Our Vision

We make healthy living fun!

Our Mission

Our professionals help you achieve your best life through personalized, realistic lifestyle changes in a fun and interactive environment.

Tyler Ast

Training Manager, Lead Trainer

Cassie Dimmick

CEO, Owner, Lead Dietitian, Trainer, Running Coach

Amanda Rathbun

Registered Dietitian, Meal Prep Manager, Chef, Trainer

Justin White


Tori Keltner

Office Manager

Nick Kessler

Office Administrator

Kimi Reed

Physical Therapist, Trainer

Alix Shantz

Registered Dietitian, Nutrition Manager, Trainer

Dre Simpson


Alex Smith

Programming Manager, Lead Trainer

Jimmie Strong


Nikki Adkins


Kim Benson


Anthony Hales

Registered Dietitian, Trainer

Adrianne Hughes


Facility equipment

We have all the standard equipment (weights, racks, bars, and more) but our specialty equipment can help you meet your goals in new and effective ways.