Serious about seeing change.

Our Vision

We help you live your best life!

Our Mission

Our professionals help you achieve your best through personalized, realistic lifestyle changes in a positive and encouraging environment.

Cassie Dimmick, MS, RD, CSSD, ACSM-EP

Owner, Dietitian, Trainer, Running Coach

Tyler Ast, ACSM-CPT

Training Manager, Trainer

Amanda Rathbun, RD, ACSM-CPT

Nutrition Manager, Dietitian, Chef, Trainer

Alex Smith, ACSM-CPT

Programming Manager, Trainer

Adrianne Hughes, ACSM-EP, PES-CPES

Marketing Manager, Trainer

Kimi Reed, DPT

Physical Therapist

Facility equipment

We have all top of the line equipment (weights, racks, bars, and more) and our specialty equipment can help you meet your goals in new and effective ways.