Metabolic Testing
Our state of the art metabolic testing can show you what your body needs to get results.
Resting Metabolic Rate Test: Individualized baseline energy needs
- Breathing test performed in a recliner with a medical grade metabolic cart
- Tests how many calories your body uses at rest
- Measures the type of fuel your body is using for energy when it is fasted (carbs or fat)
- Allows personalized nutrition goals to boost results and performance
- Personalized handout included
Price: $100
*Ask about a discount with nutrition package purchase
VO2 Max Test: The best indicator of cardiovascular fitness and endurance
- Breathing test performed on a treadmill with a medical grade metabolic cart
- Tests your body's ability to use oxygen while exercising and identifies your individualized heart rate zones
- Highly associated with improved health and longevity
- Allows personalized training to improve quality of life and performance
- Personalized handout included