Physical Therapy
How Physical Therapy Can Help Children
Physical therapy can help children for numerous reasons! Some physical therapists even specialize in seeing only pediatric patients. There are many orthopedic and neurological reasons why a child may seek out physical therapy services. Injury Prevention Children should be very active. In fact, the ASCM recommends at least 60 minutes of physical activity per day.…
Read MoreHow Physical Therapy Can Improve Mental Health
The connection between mental health and physical health is complex, but well documented. Physical therapy can improve mental health in a variety of ways. There are many physical issues that bring people to physical therapy. Whether it’s an injured athlete missing games, loss of function due to aging, or coming to terms with a life…
Read MoreHow Physical Therapy Can Help Manage Chronic Pain
Those living with a chronic condition can have pain varying from three months up to several years, and chronic pain is one of the primary reasons people seek out physical therapy. Physical therapy can help manage chronic pain in several different ways. Examples of chronic pain include herniated disc, arthritis, nerve damage, fibromyalgia, and fractures…
Read MoreSix Stretches Physical Therapists Wish You Would Do
Movement is medicine, and stretching is an important part of your daily movement routine. In addition to improving your mobility, stretching can also assist with strength building, chronic pain, and can be very relaxing. Let’s look at 6 different physical therapy stretches that would make your physical therapist happy! *Note – There are certain health…
Read MoreWhat Should I Wear To Physical Therapy?
What Should I Wear To Physical Therapy? If you are new to physical therapy, you probably are wondering what should I wear to physical therapy treatments. It’s one of the most common questions patients ask, and it’s an important one because having on the correct attire can help your therapist easily evaluate and treat your…
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