You are built to move.

The body achieves what the mind believes.

Personal Training

Our highly certified trainers provide personalized, one-on-one or small group sessions to help you reach your fitness goals in an engaging and effective way.

30, 45, and 60 minute sessions that provide:

  • Personalized programming
  • Accountability and consistency
  • Expert guidance and support
  • Improved form and technique
  • Injury prevention
  • Variety and challenge
  • Boosted performance levels

Personal training starting at: $40 per session

*Ask us about group, team, or corporate pricing 

Schedule a Free Personal Training Consultation

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  • Come visit AYB!

    We would love to meet you, learn about your goals, and offer you a free session with one of our professionals.