Ditch dieting. Start thriving.
Learn to balance food for health and enjoyment.
Nutrition Services
Our expert nutrition professionals can guide you on your journey to living your best life.
Sports Nutrition: Fueling for optimal performance
- Pre-, during, and post-workout fueling needs
- Increase power and speed
- Reach body composition goals
- Daily fuel for consistent energy
- On and off season fueling plans
- Supplement guidance
- Resolving injuries, GI issues, and other common challenges
Prices starting at: $35 per 15 minutes
*Services provided by a board certified sports dietitian (CSSD)
Wellness Nutrition: Realistic, sustainable lifestyle change
- Science backed information
- Habit coaching
- Goal setting
- Accountability
- Practical lifestyle tips
- Supplement guidance
Prices starting at: $25 per 15 minutes
*Services provided by a registered dietitian
Nutrition Therapy for Eating Disorders: Make peace with food
- Supportive nutrition counseling
- Consistent program for forward progress
- Frequent check-ins
- Confidence and positive mindset building
- Coordination with treatment team
- Assistance with finding freedom from self-limiting behaviors
Prices starting at: $500 per month (for 3 months)
*Services provided by a masters level, board certified sports dietitian