Measure your progress.
Health is about more than what your scale says.
Metabolic Testing
Our state of the art metabolic testing can show you what your body needs to get results.
Resting Metabolic Rate Test: Individualized baseline energy needs
- Breathing test performed in a recliner with a medical grade metabolic cart
- Tests how many calories your body uses at rest
- Measures the type of fuel your body is using for energy when it is fasted (carbs or fat)
- Allows personalized nutrition goals to boost results and performance
- Personalized handout included
Price: $100
*Ask about a discount with nutrition package purchase
VO2 Max Test: The best indicator of cardiovascular fitness and endurance
- Breathing test performed on a treadmill with a medical grade metabolic cart
- Tests your body's ability to use oxygen while exercising and identifies your individualized heart rate zones
- Highly associated with improved health and longevity
- Allows personalized training to improve quality of life and performance
- Personalized handout included