A gym for the
Outpace coworkers, your 5k partner, and maybe even your kids.
Crack that tough-to-open jar of jam like it's nothing.
The mirror can't handle the heat you're bringing.
What people say about AYB:
Get more from life.
- No contracts
- Led by Certified Trainers
- Unlimited access or punch card options
- Online AYB community
- Quarterly body composition testing
- First class free!
Classes starting at $18
Memberships starting at $115/month
- Led by a Certified Personal Trainer
- One-on-one & small groups
- 30 to 60 min sessions
- In-home or off-site training available
- Personalized running coaching
- No contracts
Sessions starting at $40
Punch cards starting at $380/10 sessions
Menu Planning & Prep:
- Registered & Licensed Dietitians
- Realistic nutrition plans
- No diets!
- Science-backed results
Nutrition consulting starting at $35
Online nutrition coaching $135/month
- Online and expert guided meal planning
- Weekly menus
- Complete grocery shopping list
- Unlimited access to recipes
- In-home meal preparation available
Menu planning starting at $75/month
Contact us for an in-home meal prep quote!
Take the first step.
Schedule a free consult.
A 30 minute, no-pressure, non-awkward chat with an AYB dietitian. We’ll assess where you are and where you want to go.
Get a customized plan.
Bodies aren’t one-size-fits-all and you deserve options customized just for you.
Achieve your best!
A plan, a coach, and a community cheering you on—you have all the ingredients for success.
Nothing can stop you.
What’s holding you back?
It doesn't have to happen at once, but little by little...
Learn to love food for how it fuels your body.
Feel your best.
Never look back.
AYB isn't a get-in-get-out gym. We want to see the confidence you've always craved. We want you to understand your body better than ever before. And along the way, connect with a community of strong, determined people working right beside you.
Life is short. Be the best version of yourself.