A gym for the
Outpace coworkers, your 5k partner, and maybe even your kids.
Crack that tough-to-open jar of jam like it's nothing.
The mirror can't handle the heat you're bringing.
What people say about AYB:
Get more from life.
Personal & One-on-One Training:
- Quarterly body check-in
- Unlimited access
- No contracts
- Online AYB community
- Free swag
- Certified Trainers
Classes starting at $15
Memberships starting at $90/month
- Certified personal trainer
- One-on-one & small groups
- 30 to 60 min sessions
- In-home or off-site training
- Personalized running coaching
- No contracts
Sessions starting at $35
Punch cards starting at $315/10 sessions
Meal Planning & Prep:
- Registered Dietitians
- Realistic Nutrition Plans
- No diets
- Science-backed results
Nutrition consulting starting at $25
Online nutrition coaching $75/month
- Online and expert guided meal planning
- Weekly five-day menus
- Complete grocery shopping list
- Unlimited access to recipes
- In-home meal preparation available
Meal planning starting at $15/month
In-home meal prep starting at $10/meal
Take the first step.
Schedule a chat.
A free, quick, no-pressure, non-awkward chat with an AYB coach. We’ll assess where you are and where you want to go.
Get a customized plan.
Bodies aren’t one-size-fits-all and you deserve a plan customized just for you.
Achieve your best!
A plan, a coach, and a community cheering you on—you have all the ingredients for success.
Nothing can stop you.
What’s holding you back?
Fear of failure?
It doesn't have to happen at once, but little by little...
Learn to love food for how it fuels your body.
Build definition in your glutes.
Face your fears and slap them aside.
AYB isn't a get-in-get-out gym. We want to see the confidence you've always craved. We want you to understand your body better than ever before. And along the way, connect with a community of strong, determined people working right beside you.
Life is short. Be the best version of yourself.