Healthy eating made simple.
Save time and eat better with custom meal plans, grocery lists, and personalized recipes.
Meal Planning Services
Online Menu Planning Software
What is it?
A weekly menu planned by you, specific to your fueling needs. Includes a weekly plan diagram, weekly recipes, and a grocery shopping list.
Benefits
This option lets you take control of your meal planning and can be scaled to fit the needs of your entire family.
Is it for you?
If you love cooking but feel like you're out of ideas and creativity in the kitchen, this service can help to bring the spark back to your inner foodies, while also keeping you on track to meet your health and fitness goals.
Investment: $25 per month
Menu Planning
What is it?
A weekly menu planned by your dietitian, specific to your fueling needs. Includes a weekly plan diagram, weekly recipes, and a grocery shopping list.
Benefits
This option takes the thought out of meal planning and can be scaled to fit the needs of your entire family.
Is it for you?
If you love cooking but feel like you're out of ideas and creativity in the kitchen, this service can help to bring the spark back to your inner foodies, while also keeping you on track to meet your health and fitness goals.
Investment: $75 per month
In-Home Meal Preparation
What is it?
A private in-home chef plans all of your meals (from the individualized meal plan made by your dietitian), grocery shops, prepares meals in your home, portions them appropriately, and leaves them conveniently in your refrigerator for you to grab and go.
Benefits
This option does it all. All you have to do now is eat the deliciously fresh-prepped food!
Is it for you?
This is for the busy, health-focused person that doesn't want to spend time planning, prepping, or cooking every week. This could also be for the person who eats out frequently or falls victim to food waste, as you'll be surprised by how much time and money you'll save when meals are prepped and cooked for you.
Investment: Price varies. Contact us for a quote today!
